For years, Kenyata Carter did all the things she was told should work. She walked—daily and diligently. She paid attention to what she ate. She stayed active. And yet, every small win seemed to come with a setback.

“Every time I would lose 10 or 20 pounds, I would injure myself,” Kenyata shared. “You lose 10, you gain 15. You lose five, you gain 10. That was the cycle for years.”

It wasn’t until early 2025 that something finally shifted.

Discovering GLP‑1s—and a New Path Forward

After more than a decade with the same doctor, Kenyata sought a second opinion. She had been asking about weight‑loss medications for some time but didn’t realize there were options beyond what she’d heard in the headlines.

“When I went to a new doctor, at the end of our conversation he asked, ‘How long have you struggled with your weight?’” she said. “And he prescribed Zepbound. That was it.”

Kenyata began her GLP‑1 journey in February. She approached it thoughtfully—reading, researching, and paying close attention to how her body responded. Side effects were minimal, but the changes were unmistakable.

“Within the first month, my bra was too big,” she laughed. “But what surprised me most was how much better my body felt. I wasn’t as achy. My arthritis pain and inflammation went way down.”

Beyond physical comfort, Kenyata noticed improvements in hormonal balance and overall well‑being—changes that made everyday movement easier and more enjoyable.

“I don’t like staying still,” she said. “Now, even at work, I get up and walk. I average about 8,000 steps a day.”

When Food Loses Its Grip

One of the biggest shifts for Kenyata wasn’t just what she ate—it was how she related to food.

“Zepbound kind of forced me to change,” she explained. “It tells me what I can and can’t eat. If my body doesn’t like it, I don’t want it.”

Foods that once felt tempting simply lost their appeal. Sugar became overwhelming. Snacking stopped being automatic. Eating became functional rather than emotional.

“Food is not fun anymore,” Kenyata said honestly. “I eat because I need it, not because I want it.”

Rather than tracking every calorie, she leaned into consistency—simple meals, familiar proteins, and routines that made her feel good. The medication helped quiet the constant mental noise around food, giving her space to be mindful without obsessing.

Progress Without the Plateaus

Four months in, Kenyata hasn’t experienced the stalls she once feared. By working closely with her doctor and adjusting dosage carefully, she’s continued to see steady progress.

“I still lose anywhere from a pound to five pounds a week,” she said. “The only time I don’t is around my cycle—and that’s usually just water weight.”

Her goal isn’t about being “skinny.” It’s about freedom.

“I want to ride roller coasters. I don’t want a seatbelt extender on a plane. I want to zipline,” she said. “That’s what success looks like to me.”

Seeing Change with ZOZOFIT

While the scale tells part of the story, Kenyata wanted to see how her body was changing week to week. That’s where ZOZOFIT came in.

“I found it on TikTok,” she said. “Someone shared their scan, and I thought, ‘Let me see how this works.’ I’ve been scanning every Saturday since.”

ZOZOFIT gave her something she hadn’t had before: clear, visual proof of progress—without tape measures or guesswork.

“One week it might be my abdomen, another week my thighs,” Kenyata explained. “I can see the numbers, the colors. It keeps me honest.”

The scans also taught her to be more mindful—about posture, consistency, and patience.

“If I accidentally hold my stomach in, I know the scan isn’t real,” she said. “So I rescan. It keeps me accountable.”

Combined with her Fitbit for activity and heart‑rate tracking, ZOZOFIT has become her go‑to tool for understanding how her body is truly changing.

“I love sharing it,” she added. “People always ask, ‘What app is that?’ I tell them—I’m glad someone shared it with me, because otherwise I wouldn’t have known.”

Looking Back—and Forward

If there’s one thing Kenyata wishes she’d known earlier, it’s simply that more options existed.

“I didn’t know there were choices beyond what I’d heard about,” she said. “I wish I would have known sooner.”

Now, with the support of her doctor, the structure of GLP‑1s, and the insight provided by ZOZOFIT, Kenyata feels empowered—not pressured—to keep going.

“I’m learning more about my body every week,” she said. “And this time, it finally feels sustainable.”

Editor’s note: GLP‑1 medications are prescription treatments and may not be appropriate for everyone. Individual results and experiences vary. This story reflects Kenyata’s personal experience and is not intended as medical advice. Always consult a qualified healthcare provider before starting, stopping, or changing any medication.